What Are Your Favorite PMS Foods?
And we don’t mean Cheetos, though we love them as much as the next guy. We mean like actual, beneficial (or at least slightly less sinful) snacks. If you’ve read our book, you know we have a whole...
View ArticleDo You Take Vitamin D?
Sorry for the radio silence, everyone. Siobhan and I are slowly emerging from our very amazing (slash very exhausting) week! As promised, we wanted to discuss the latest news about vitamin D. Many of...
View ArticleDo You Take Supplements?
There’s lots of debate about whether or not women should be taking supplements—especially multivitamins. Prevention did an awesome story a while ago asking that very question, and they came to the...
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